Current Offerings

To learn more about these offerings, have your questions answered, and discuss working together, please schedule a free 30 minute call with Kelly below!

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start the journey

  • 5 or 10 pack of sessions (recommended biweekly)

  • Identify short term goals and action plan

  • Use mindfulness exercises to build awareness and intention

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shine through it!

  • 4 or 8 month package of 2-3 sessions per month

  • Detailed goal setting, shared documents, text support

  • Optional bio feedback and somatic experiencing to increase mind-body connection

  • Access to Kelly’s resource library, including her “Shine Process” + “Health Hierarchy